Below is a list of links to resources on sleep health for seniors/aging adults.

Sleep and PTSD: Common Sleep Problems Veterans and other PTSD Sufferers Face.
https://www.mattressadvisor.com/sleep-and-ptsd/

Sleep and Anxiety: Learn how poor sleep undermines your mental health and how your mental health can ruin your sleep.
https://www.mattressadvisor.com/sleep-anxiety/

Sleep and Aging:Understand common sleep problems seniors face and how to treat them.
https://www.mattressadvisor.com/sleep-and-aging/

Sleep and Grief:Learn why getting quality sleep is an important step in the grieving process and read tips for sleeping better during difficult times
https://www.mattressadvisor.com/sleep-and-grief/

Making a Bedroom Accessible for Disabilities: Easy access to a good night’s sleep is a right everyone should have. Learn how to modify a bedroom to be disability-friendly.
https://www.mattressadvisor.com/how-to-make-a-bedroom-accessible-for-disabilities/